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Sean Smith
Sean Smith

This work is dedicated to serving the mental health and recovery community, and most importantly Jesus Christ/Yeshua Hamashiach

Mental health

+1

What is a New Year "theme word", and how to brainstorm your own

Dec 31, 2024

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2 min read

What is a New Year "theme word", and how to brainstorm your own

Learn about an alternative ritual to the "New Year's resolution", and how to do your first one

Sean Smith
Sean Smith
I relapsed :/ Blog name change

Dec 14, 2024

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7 min read

I relapsed :/ Blog name change

Keep moving forward, plans for the New Year, changing the name of this project

Sean Smith
Sean Smith

Addiction recovery

Awesome coffee substitute

Nov 30, 2024

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3 min read

Awesome coffee substitute

For those struggling with overconsuming caffeine

Sean Smith
Sean Smith

Personal/Ramblings

Faith works recovery update/trajectory

Nov 23, 2024

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5 min read

Faith works recovery update/trajectory

Just a few plans and reflections for our post this week

Sean Smith
Sean Smith
The benefits of fasting and prayer in recovery

Oct 26, 2024

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6 min read

The benefits of fasting and prayer in recovery

Learn some of the basics about fasting and prayer during addiction recovery

Sean Smith
Sean Smith

Philosophy

Balancing Prudence with Courage

Oct 19, 2024

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10 min read

Balancing Prudence with Courage

How to be prepared for the worst while also facing the storms head-on

Sean Smith
Sean Smith

Addiction recovery

+1

Dealing with co-occurring addiction and mental health conditions

Oct 5, 2024

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9 min read

Dealing with co-occurring addiction and mental health conditions

Sean Smith
Sean Smith
How to find a program of recovery that works for you

Sep 28, 2024

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10 min read

How to find a program of recovery that works for you

Learn which recovery program(s) are the best fit for your journey

Sean Smith
Sean Smith
How to heal abandonment wounds

Sep 25, 2024

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9 min read

How to heal abandonment wounds

Learn how to cure abandonment trauma to the best of your ability

Sean Smith
Sean Smith

Mental health

How to heal trauma wounds

Sep 18, 2024

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11 min read

How to heal trauma wounds

Overcoming learned trauma responses

Sean Smith
Sean Smith
Acceptance is the first step

Aug 24, 2024

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6 min read

Acceptance is the first step

How to bring yourself to terms with your addictive behavior

Sean Smith
Sean Smith

Tranquil Talk

Level up your mental health, spirituality, and mindfulness game. One day at a time

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